Thanks a Million
One of the services we sometimes take for granted is mail service. At ADHS we have a small mailroom, staffed by Susan Barnes and Meredith Chernov, who processes mail sent through the US Postal Department and the inter-office mail between state offices. In 2014 our mailroom processed over 1,000,000 pieces of outgoing US mail for the first time ever. It [...]
ASHLine Focuses on Preconception Health, Too
ASHLine quit coaches are trained to help both women of childbearing age and especially pregnant women. Our Quit Coaches act as a personal trainer for quitting tobacco and help set goals, work toward a quit date, and provide support. Just like a personal trainer, a quit coach works with folks one-on-one to keep them on track and helps them make [...]
AZ Measles Outbreak Winds Down
So far, there have been over a hundred cases of measles associated with Disneyland (including seven here in Arizona). We’re lucky no “third generation” cases have been found here (yet). Measles can take up to 21 days to develop in a person who has been exposed to the disease, so we’re not out of the woods quite yet…but if we [...]
Smoking & Pregnancy
Smoking during pregnancy remains a risk to the health of Arizona infants. The Health Status and Vital Statistics Report for 2013 found that 4.4% of Arizona moms smoked during their pregnancy. Smoking during pregnancy is associated with a significantly increased risk for many birth defects. A new article found that smoking during pregnancy is associated with statistically significant increases in cardiovascular [...]
What’s Sleep Hygiene?
If you're like my family, there are times when some of you don't get enough sleep. In fact about 30% of Americans don't get the number of hours of sleep we need to stay healthy. Now that everybody is plugged into an electronic device these days it seems to be getting worse. Electronic devices and even some night lights suppress your production of melatonin, [...]
The Forgotten Plague: Tuberculosis in America
Tonight at 8 pm PBS American Experience will feature an episode called "The Forgotten Plague: Tuberculosis in America." Tuberculosis was the deadliest killer in human history prior to 1900. In fact, TB (then sometimes called Consumption) killed about 14% of all the people who ever lived prior to 1900. TB rifled through the US at the turn of the century, sometimes taking out entire communities, especially [...]