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Healthy Thanksgiving

By | November 25th, 2013|General|

Whether you’re hosting a Thanksgiving celebration or attending as a guest, you can help make the healthy choice the easy choice for your friends and family.  Consider making a healthier version of an old favorite to share. This recipe for Corn Bread Crusted Turkey would go great served with this slightly modified recipe for a [...]

Guest Blog by Sheila Sjolander

By | October 26th, 2012|Prevention|

It’s that time of year again.  It is October, the pink ribbon shows up and you can find opportunities to buy just about anything created in pink; even small appliances.  You know pink has truly taken hold when you see men at the gym wearing pink workout gear and football players wearing pink shoes.  There [...]