Here you will find topics ranging from current events that affect public health in Arizona to overall information about the Arizona Department of Health Services
Coping with Stress
Stress can have a profound impact on health and affects your body, thoughts, feelings, and behavior. Symptoms like chronic headaches, insomnia, and lower productivity can be a direct result of stress. Being able to recognize common stress symptoms can give you a jump on managing them. Stress management is important, because, left unchecked, it can [...]







