sugar sweetened beverages

Obesity Drops Among Preschoolers

By |2017-02-10T09:49:47-07:00March 5th, 2014|Prevention|

The latest CDC obesity data published in this week’s Journal of the American Medical Association found a significant decline in obesity among kids aged 2 to 5. Obesity prevalence for this age group declined by 43% in the last 8 years (from 14% in 2004 to 8% in 2012.  While the precise reasons for the [...]

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Sugar, Sugar

By |2017-02-10T09:49:50-07:00February 19th, 2014|Prevention|

Sugar has been in the news with a new study in JAMA Internal Medicine that took a look at sugar intake and deaths from heart disease. The study used data from the National Health and Nutrition Examination Survey and included surveys from 1988 through 2010.  Some of the findings were things we already know, like most [...]

Long-Term Weight Loss

By |2017-02-10T09:51:00-07:00September 7th, 2012|General|

Lots of people tell me it is easy to drop pounds quickly when starting a diet. Keeping that weight off long-term seems harder. Particularly for older women, natural declines in energy needs after menopause make long-term weight loss even more challenging. Traditional behavioral treatments for obesity have focused on calorie intake and have poor long-term [...]

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