healthy food choices

/Tag:healthy food choices

2014 Punch-list for a Healthier You

By | January 16th, 2014|Prevention|

Make healthy food choices. Grab a healthy snack such as fruit, nuts, or low-fat cheese. Be active. Try simple things such as taking the stairs instead of the elevator. Be active for at least 2½ hours a week. Children and adolescents should get at least 1 hour of physical activity each day. Find out more [...]

Nutrition & the Retail Gorilla

By | February 1st, 2011|Prevention|

You know how when California passes a new car emission standard or something all the manufacturers comply with all of their fleet even though they don’t sell them all in CA?  That’s because the car makers can’t afford to miss out on the California market.   Well, Walmart is kinda like that when it comes to [...]