Going to a farmers market with your family can be great fun! Join with me in celebrating National Farmers Market Week. Worried about the heat? Some markets have moved indoors for the summer and others have early hours. Use AZ Health Zone's fantastic map to find a market near your home. You can narrow your [...]
The food we eat affects many aspects of our lives. There's a direct link between poor nutrition and many of the leading causes of death in America such as heart disease, cancer, stroke, and diabetes. Healthy eating is important at every age. Most of us don't eat enough fruits, vegetables or whole grains, but we [...]
This Thursday is a big day for all of us who work in the Capitol area. It is the start of the new Capitol Farmers Market. You’ll find the market from 10:30 a.m. to 1:30 p.m. along the southwest corner of 17th Avenue and Adams Street. You can shop at the new Farmers Market every Thursday from [...]
