Coping with Stress

Coping with Stress

Stress can have a profound impact on health and affects your body, thoughts, feelings, and behavior.  Symptoms like chronic headaches, insomnia, and lower productivity can be a direct result of stress.  Being able to recognize common stress symptoms can give you a jump on managing them.  Stress management is important, because, left unchecked, it can [...]

By |2017-02-10T09:49:16-07:00February 18th, 2015|General|Comments Off on Coping with Stress

Ebola Interventions Working

There has been tremendous progress in controlling Ebola Virus Disease in West Africa in the last month.  New Ebola cases have fallen sharply in the last few weeks to fewer than 100 per week.   For the week ending January 25, there were 4 new cases in Liberia, 30 in Guinea and 65 in Sierra Leone.  At [...]

By |2017-02-10T09:49:17-07:00February 17th, 2015|Prevention|Comments Off on Ebola Interventions Working

AMR Certificate of Necessity

You might recall that a few weeks ago I approved American Medical Response’s (AMR Maricopa) application to operate ambulances in Maricopa County (called a Certificate of Necessity or CON). I approved the Certificate of Necessity after reviewing a host of evidence presented to an Administrative Law Judge and her Order recommending approval.  Approval of the [...]

By |2017-02-10T09:49:17-07:00February 17th, 2015|General|Comments Off on AMR Certificate of Necessity

To Everything, There is a Season

When I started working at our agency in 1992 (doing risk assessments for state superfund sites) I never dreamed that one day I’d have the honor of serving as the agency director.  Quite honestly, I never had a goal of being the director- but somehow it just happened.  This has been an awesome job.    [...]

By |2017-02-10T09:49:17-07:00February 16th, 2015|General|1 Comment

Thanks a Million

One of the services we sometimes take for granted is mail service.  At ADHS we have a small mailroom, staffed by Susan Barnes and Meredith Chernov, who processes mail sent through the US Postal Department and the inter-office mail between state offices. In 2014 our mailroom processed over 1,000,000 pieces of outgoing US mail for [...]

By |2017-02-10T09:49:18-07:00February 15th, 2015|General|Comments Off on Thanks a Million

ASHLine Focuses on Preconception Health, Too

ASHLine quit coaches are trained to help both women of childbearing age and especially pregnant women.  Our Quit Coaches act as a personal trainer for quitting tobacco and help set goals, work toward a quit date, and provide support.  Just like a personal trainer, a quit coach works with folks one-on-one to keep them on [...]

By |2017-02-10T09:49:18-07:00February 14th, 2015|Prevention|Comments Off on ASHLine Focuses on Preconception Health, Too

AZ Measles Outbreak Winds Down

So far, there have been over a hundred cases of measles associated with Disneyland (including seven here in Arizona).  We’re  lucky no “third generation” cases have been found here (yet).  Measles can take up to 21 days to develop in a person who has been exposed to the disease, so we’re not out of the [...]

By |2017-02-10T09:49:18-07:00February 13th, 2015|Preparedness, Prevention|Comments Off on AZ Measles Outbreak Winds Down

Smoking & Pregnancy

Smoking during pregnancy remains a risk to the health of Arizona infants.  The Health Status and Vital Statistics Report for 2013 found that 4.4% of Arizona moms smoked during their pregnancy.  Smoking during pregnancy is associated with a significantly increased risk for many birth defects.  A new article found that smoking during pregnancy is associated with [...]

By |2017-02-10T09:49:18-07:00February 12th, 2015|Prevention|1 Comment

What’s Sleep Hygiene?

If you're like my family, there are times when some of you don't get enough sleep.  In fact about 30% of Americans don't get the number of hours of sleep we need to stay healthy.  Now that everybody is plugged into an electronic device these days it seems to be getting worse. Electronic devices and even some night lights [...]

By |2017-02-10T09:49:18-07:00February 11th, 2015|Prevention|Comments Off on What’s Sleep Hygiene?

The Forgotten Plague: Tuberculosis in America

Tonight at 8 pm PBS American Experience will feature an episode called "The Forgotten Plague: Tuberculosis in America."   Tuberculosis was the deadliest killer in human history prior to 1900.  In fact, TB (then sometimes called Consumption) killed about 14% of all the people who ever lived prior to 1900.  TB rifled through the US at the turn of the century, sometimes [...]

By |2017-02-10T09:49:18-07:00February 10th, 2015|General|Comments Off on The Forgotten Plague: Tuberculosis in America
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