Whole Grains Month is a great time for everyone to get on the whole grains bandwagon. Eating better is not an all-or-nothing choice; every little improvement makes for a healthier you all year long. Studies show that eating whole grains instead of refined grains lowers the risk of many chronic diseases. While three or more [...]
The food we eat affects many aspects of our lives. There's a direct link between poor nutrition and many of the leading causes of death in America such as heart disease, cancer, stroke, and diabetes. Healthy eating is important at every age. Most of us don't eat enough fruits, vegetables or whole grains, but we [...]
The USDA released a new final rule that will set new nutrition standards for the federal child nutrition programs that serve millions of children across the country every day. The new rule fleshes out the Healthy, Hunger-Free Kids Act of 2010. It’ll increase how many fruits, vegetables, and whole grains that are in school lunches [...]
The Arizona Nutrition Network just launched a new campaign targeting Whole Grains. The goal is to educate Supplemental Nutrition Assistance Program participants on the importance and benefits of eating plenty of whole grains. Whole grains are great because they give you fiber, B vitamins including folate and they are low in fat, reducing your risk [...]
The Healthy, Hunger-Free Kids Act of 2010 became law this month. This reauthorization of the federal school nutrition program includes a number of elements that will help move the needle on childhood obesity. The Act recognizes the importance of school meals to the health and academic success of kids and gives school nutrition programs new [...]
The federal Healthier US Schools Challenge Program establishes rigorous standards for schools’ food quality, participation in meal programs, physical activity, and nutrition education – key components that make for healthy and active kids – and provides recognition for schools that meet these standards. In the next school year, the USDA’s goal is to double [...]
