We’re smack dab in the middle of monsoon now, which means it’s time to think about Valley Fever. It’s a lung infection caused by a fungus that lives in the soil in the desert (below 4,000 feet). People get it by breathing in dust that contains fungal spores. Valley Fever causes cough, fever, headache, feeling [...]
Does when you eat make a difference in how much you weigh? A new study in the International Journal of Obesity indicates eating late may make it less likely you will lose weight as quickly. The five-month study was done in Spain and included 420 people in a weight loss program using the Mediterranean Diet. [...]
Chronic diseases like heart disease, cancer, stroke, and diabetes cause 70% of deaths in the US these days… absorbing 75% of the $2.5T spent on annual medical care costs. When it comes to employee healthcare expenses- the indirect costs of poor health like absenteeism, disability, and reduced work output can be several times higher than direct medical [...]
Recently, the department has received numerous inquiries about fad diets: Do they work? Are they safe? Will they help me lose weight? Our nutrition department put together a couple of tips to watch out for when it comes to dieting. 1) Promotes a drastic weight loss in a short period of time. Losing more than [...]
