Posts Tagged ‘healthy recipes’

Data Shows Progress… but Obesity is Still Rising

March 19th, 2013

Here’s some good news about the battle against the obesity epidemic: national data shows the average intake of calories has decreased for boys and girls over the last 12 years.  While the news is encouraging, our work to promote nutrition and physical activity to reduce obesity remains important. Reducing obesity is a Winnable Battle both nationally and in Arizona

There are lots of resources to help you and your family eat healthier meals and become more active. Check out the Arizona Nutrition Network’s Champions for Change for simple ways to eat better. Find more ideas for healthy eating and active living at ChooseMyPlate.gov, where you can sign up for healthy recipes that are emailed every week.

Menu Labeling & the ACA

October 4th, 2012

You might have noticed that more and more restaurants and fast food places are starting to put calorie and other nutrition information on their menus.  That’s not a coincidence or accident- they’re getting ready for the upcoming menu nutrition labeling requirements in the Affordable Care Act.  Section 4205 of the new law requires restaurants with 20 or more locations to post calorie content information for standard menu items directly on the menu and menu boards.  Vending machine operators with 20 or more machines are also required to disclose calorie content for certain items. 

This kind of upcoming nutrition clarity is a real opportunity for public health change.  Not only will the new labels give the public key information to help them make better decisions about what they buy for themselves and their families- it’ll give pause to restaurants before they label their menus- giving them an opportunity to change ingredients to lower calorie counts.  It may even spur a trend away from “super-sizes” and toward more appropriate and reasonable serving sizes.  With 32% of the calories consumed in the US tied to eating outside the home- this is an important opportunity.  

But it’ll only help if people know what to look for and how to make informed decisions with the new info.  That’s where the Arizona and national public health systems come in.  We’ll have an opportunity over the next couple of years to take advantage of this new information and maximize its utility.  A great way to get ready to use the information that is appearing on restaurant menus is to know more about what and how much you need to eat to be at your best. Check out the USDA SuperTracker to get your personalized nutrition and physical activity plan, track your foods and physical activities to see how they stack up, and  get tips to help you make healthier choices. 

For many of us, making sure that we enjoy our food, but eat less is a good first step.  Avoiding over-sized portions is another one. Check out our SNAP-Ed Champions for Change – Arizona Nutrition Network website for tips on healthy eating and active living, great videos, fun games, easy-to-make recipes, and more.

Home Baked and Confectionery Goods Program

January 13th, 2012

Our Home Baked and Confectionery Goods Program enrolled our 1000th participant this month- providing new opportunities to more than 1000 families to bake food at home and be able to sell it commercially.  This week also marks the 6 month anniversary of this innovative new program.  We also recently completed the official rules- which will go into effect in early February.  If you’re on board as one of our 1000 registrants- check out our updated Home Baked and Confectionery Goods website where you can find information on labeling requirements, hazardous foods, food handler cards, and production guidelines. 

Looking for some recipes that taste good, offer good nutrition, and are suitable for preparing for sale under the program? Check out this high-volume recipe for glazed lemon bars. Rest assured, these recipes were developed to provide quality and yield consistency; taste panels of adults and children tested these products for texture, taste, aroma, appearance, and overall quality. You can find more healthy recipes like this from the USDA Recipes for Child Care on the healthy recipes page of our website.  Don’t forget to bookmark and watch our informational video for home-based businesses.

If you’re interested, but not signed up yet- what are you waiting for?

New Laws Related to our Mission

April 25th, 2011

The Legislature completed the Regular Session last week.  They’ve passed numerous bills.  The Governor has signed many of them, but some are still waiting for her consideration and signature.  Below are the new laws that have been signed by the Governor that are related to our mission:

  • HB 2585: Controlled Substances; Marijuana; Monitoring

This law requires the ADHS to share our list of current Medical Marijuana Registration Cardholders with the Arizona Board of Pharmacy’s Controlled Substances Prescription Monitoring Program database.  The Board will then add the data to their monitoring database, which includes data regarding the other controlled substances.  It would allow doctors (who are considering prescribing patients medication) to check if the patient is a medical marijuana registration card-holder.  The idea is to help doctors determine the best course of treatment for patients.  It basically would treat medical marijuana just like all the other controlled substances by including the information in the Pharmacy Board’s database.

This new law will allow baked food (not that’s not considered “potentially hazardous” as defined by our rules) to be prepared in a home kitchen and sold for commercial purposes beginning July 20.  It’ll provide self-employment opportunities to folks that might not otherwise be able to find work, and for supplemental income for others.  For example, the more than 900 or so group homes for folks that have developmental or intellectual disabilities would be able to start up a home cottage industry like a small oatmeal cookie business and sell their food to local grocers.  We’ll be helping to facilitate the use of healthy recipes as part of the program as well as set up an electronic registration database that we can use to communicate electronically with participants.

  • HB 2213: Intellectually Disabled Terminology

This bill was long overdue in Arizona.  The bill replaces the “the R-word” in state statutes with more appropriate terms.  A special shout-out to Special Olympics Arizona for making this happen.

The bill charges us with establishing rules and protocols to coordinate a state-wide stroke system of care.  We’ve already established some stroke centers in AZ and we’ll be developing various rules and protocols regarding the transportation of patients to hospitals based on several criteria.  These protocols help transport patients to the closest appropriate hospital for treatment based on the severity of the injuries.  Currently, there are no stroke specific guidelines for suspected stroke victims.

  • HB 2634: Health Care Institutions

This legislation will help kick off a serious effort at ADHS to better integrate behavioral health and primary care for patients by giving us exempt rulemaking authority (until July of 2013) to change our licensing rules (exempt rulemaking is the “diamond lane” for rules).  The bill directs ADHS to revise rules to reduce regulatory and monetary burdens and to facilitate the integration of healthcare.

  • SB 1248: Dual Licensure for Hospitals

This is another helpful law that will streamline our rules by enhancing integrated care by reducing the licensing burden on health care institutions. Right now, hospitals that provide psychiatric services need 2 licenses.  After we’re done revising our rules they’ll only need 1 license.

This new law expands the definition of abortion to include “any means,” among other changes to statute.  ADHS will now license about 12 additional abortion clinics as a result of the definition change.  These 12 clinics are already licensed as outpatient treatment clinics- so our job will be to ensure that they also comply with our abortion clinic rules.

  • SB 1025: Arizona State Hospital Fingerprinting Requirements

This new law prohibits people that have been convicted of certain criminal offenses from working at the AZ State Hospital. It also requires that all ASH employees and volunteers get a “Level 1” fingerprint clearance card in order to ensure compliance with the new restrictions.  The list of offenses that make an employee or volunteer ineligible are located in ARS 41-1758.07.  The new law states, “A state hospital employee or volunteer must have a valid fingerprint clearance card issued pursuant to section 41-1758.07 OR must apply for a fingerprint clearance card within seven working days after beginning employment or performing volunteer work.”  Level 1 Clearance Cards are good for 6 years. DPS routinely runs cardholders through their database to check for new convictions, and we’re automatically notified when there’s a conviction of one of the disqualifying offenses.

We’ll need to move quickly because the new law takes effect at the end of July.  We’ll be hiring a vendor to collect the fingerprints while our team is at work.  We’re also working a way to pay for collecting and running the prints so there won’t be an out-of-pocket expense.

  • Budget Highlights: SB1612: General Appropriations; SB1614: State Budget Procedures; SB1615: Consolidation of State Agencies; SB1616: Budget Reconciliation; SB1619: Health Budget Reconciliation

I won’t go into the details for these- but here are the basics:

1.     Mandatory furloughs are eliminated in 2011 and 2012.  Agencies can still use them to meet budget requirements.

2.     Employee/Employer retirement contribution rates go to 53%/47% from the current 50:50.

3.     The Arizona Biomedical Disease Research Commission will be transferred to the ADHS.

4.     Children’s Rehabilitation Services (CRS) is officially transferred to AHCCCS.

5.     Vital Records will become self-funded.

6.     County contributions for residents of the Sexually Violent Persons unit at the Hospital increases to 50% from the current 25%.

How to Live 12 Years Longer

April 30th, 2010

This week the Archives of Internal Medicine published the results of a 20-year lifestyle study on 4886 people in the UK between 1985 and 2005.  The study compared mortality rates among the group and analyzed longevity’s relationship to behavior.  The study compared people that had various bad behaviors- allocating 1 point for: 1) smoking; 2) not eating enough fruits and vegetables consumed; 3) getting less than 2 hours physical activity per week; and 4) drinking more than 14 ounces of alcohol (in women) and 21 ounces (in men).

During the study period, people with 1 bad behavior were 1.85 times more likely to die than those with all good behaviors, people with 2 bad behaviors were 2.23 more likely to die,  people with 3 were 2.76 times more likely, and people with 4 bad behaviors were 3.49 X more likely to perish during the study.  People that had 4 bad behaviors had a mortality risk equivalent to being 12 years older (than the good behavior group).

The study concluded that “The combined effect of poor health behaviors on mortality was substantial, indicating that modest, but sustained, improvements to diet and lifestyle could have significant public health benefits.”… but you already knew that, didn’t you.

New Strategies to Reduce NaCl Intake

April 26th, 2010

Last Wednesday, April 21, the Institute of Medicine (IOM) released a new report on high blood pressure entitled Strategies to Reduce Sodium Intake in the United States.  The report was sponsored by the CDC, FDA, and  NIH. High blood pressure is one of the nation’s leading causes of death, responsible for roughly one in six deaths among adults annually. Nearly one in three adults have high blood pressure, placing huge economic demands on the health care system- estimated at $73.4 billion in direct and indirect costs in 2009 alone.  We’re still in the process of reviewing the report to see how we could leverage some of our nutrition programs to make a difference.

The report concludes that a coordinated approach is needed to reduce sodium content in food including the setting of standards for acceptable sodium levels in processed foods. The report recommends setting a national goal to slowly, over time, reduce the sodium content of the food supply in a way that goes unnoticed by most consumers as individuals’ taste sensors adjust to the lower levels of sodium.

The FDA issued a  Statement on IOM Sodium Report this week that they will be reviewing the IOM report over the coming weeks and build plans for how they can work with other federal agencies, public health and consumer groups, and the food industry to support the reduction of sodium levels in the food supply. The Department of Health and Human Services will be also establishing an interagency working group on sodium at the Department that will review options and next steps.

Don’t forget you can pledge to eat less sodium, sign up for healthy recipes and learn more about sodium reduction at Eatwellbewell.org.

ADHS Electronic Updates

February 18th, 2010


Please take a couple of minutes to sign up for our new ADHS electronic updates feature.   When you sign up to receive electronic updates from the Department, you can click on the kinds of things that you want to receive, like our new “healthy and in-season recipe of the week”, media releases, immunizations newsletters and other Department newsy items.  This is our latest attempt to make it easier and simpler to get out the great information that we’re working on every day- stuff that makes a difference in people’s lives.