The Fed’s issued their final regulations for worksite wellness programs under the Affordable Care Act this week. The final rules are designed to incentivize workplaces to develop and execute health promotion programs. The goal is to improve health and wellness among workers and to limit growth of health care costs moving forward. The regulations outline [...]
More than 10% of Arizonans have diabetes. But what’s even more alarming are the recent estimate by the CDC that about 1.5 million Arizonans (25%) have pre-diabetes, a condition in which blood sugar levels are higher than normal, but not high enough to be considered diabetes. Pre-diabetes significantly raises a person’s risk of Type 2 [...]
Every year that goes by brings more solid information suggesting that the body mass index (BMI) may become the future leading health indicator. If you’re wondering what BMI is; it’s your weight in kilograms (Kg) divided by the square of your height in meters (m2). There’s solid evidence that BMIs in the upper 20s and [...]
