Vitamin D

Keep Your Kids Safe from the Sun all Year to Reduce the Risk of Cancer

By |2017-02-10T09:48:28-07:00February 8th, 2017|Prevention|

Practicing good sun safety is important at any age, but it is especially important for children since much of a person's lifetime exposure to the sun occurs before age 18. Arizona residents are at risk for developing skin cancer because our sunny state has areas of high environmental exposure and limited protection. It's hard to [...]

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Vitamin D & Calcium

By |2010-12-06T08:54:37-07:00December 6th, 2010|Prevention|

Calcium and Vitamin D are two essential nutrients long known for their role in bone health. Over the last 10 years there’s been a fair amount of controversy about how much people need to stay healthy.  To help clarify this issue the Institute of Medicine (IOM) assessed the current data on health outcomes associated with [...]

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