healthy diets

How to Live 12 Years Longer

By Will Humble|2017-02-10T09:52:19-07:00April 30th, 2010|General, Prevention|

This week the Archives of Internal Medicine published the results of a 20-year lifestyle study on 4886 people in the UK between 1985 and 2005. The study compared mortality rates among the group and analyzed longevity’s relationship to behavior. The study compared people that had various bad behaviors- allocating 1 point for: 1) smoking; 2) [...]

New Strategies to Reduce NaCl Intake

By Will Humble|2017-02-10T09:52:20-07:00April 26th, 2010|Prevention|

Last Wednesday, April 21, the Institute of Medicine (IOM) released a new report on high blood pressure entitled Strategies to Reduce Sodium Intake in the United States. The report was sponsored by the CDC, FDA, and NIH. High blood pressure is one of the nation’s leading causes of death, responsible for roughly one in six [...]

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