Eat Smart Move More Holiday Challenge

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Holiday Challenge: Maintain, Don’t Gain!

By | November 28th, 2018|General|

Did you know many Americans gain between one and five pounds each holiday season? That doesn’t sound like much, but most people never manage to lose those extra pounds. However, you can do something to enjoy holiday festivities without the weight gain. I am inviting you to join the 12th annual Eat Smart, Move More, Maintain, [...]

Maintain- Don’t Gain!

By | November 28th, 2012|General|

Join me and challenge yourself this holiday season. Give yourselves the most important holiday gift, the gift of health. Visit North Carolina’s Eat Smart, Move More website to get started today! Not only will you be provided with easy and fun ways to stay on top of the seasons’ calories, but you can also join the Eat [...]

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