National Nutrition Month Savor the Flavor of Eating Right

By | March 14th, 2016|Prevention|

As part of National Nutrition Month we should all take time to find ways to eat and enjoy healthier meals. Healthily eating is essential to achieving our best health for both today and tomorrow . There are many healthy ways to add flavor to food while enjoying delicious meals together. The 2015-2020 Dietary Guidelines and MyPlate recommendations provide a [...]