holiday

Join the Maintain, Don’t Gain Holiday Challenge

By |2017-11-20T11:48:16-07:00November 20th, 2017|General, Prevention|

Did you know that most of us gain between one and five pounds each holiday season? While it might not sound like much, most people never manage to lose those extra pounds. I invite you to join the Maintain, Don't Gain! Holiday Challenge. This free seven-week challenge will give you tips, tricks, and ideas to [...]

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Traveling this Winter? Make Sure to Fight the Bite!

By |2017-02-10T09:48:34-07:00December 19th, 2016|General, Preparedness|

With the holiday season upon us, you may be planning to travel to visit family and friends or to see different climates. Whatever the reason, it is important to take steps to stay safe while traveling. Visit the Centers for Disease Control and Prevention’s website to view any travel notices and to check areas of [...]

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Keep Your Kids Safe this Holiday Season by Following Toy Guidelines

By |2017-02-10T09:49:03-07:00December 21st, 2015|General, Prevention|

As the holiday and gift giving season approaches, it’s important for parents and caregivers to remember to choose toys with care to keep children safe. Keep in mind the child’s age, interests and skill level. Look for quality design and construction in all toys. Make sure that all directions or instructions are clear. And plastic [...]

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‘Tis the Season to Be Vaccinated…

By |2017-02-10T09:50:48-07:00December 19th, 2012|Prevention|

The CDC’s Advisory Committee on Immunization Practices released issued new recommendations to encourage pregnant women to get the whooping cough (pertussis) vaccine (Tdap) during their pregnancy.  Since most kids get whooping cough from a close family member, vaccinating parents (and teens) is one of the best ways to prevent infants, especially those who are too young [...]

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Thanksgiving Food Safety

By |2017-02-10T09:51:26-07:00November 21st, 2011|General|

We have 2 peak periods for foodborne illnesses in Arizona.  One peak is in the summer months because it’s so stinkin’ hot and food gets out of temperature.  The other peak is between Thanksgiving and the New Year.  We’re not sure why we have an increase if foodborne illnesses from now until the end of [...]

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