February is American Heart Month, and it’s the perfect time to increase your focus on cardiovascular health and make your heart health a priority! According to the Centers for Disease Control and Prevention (CDC), Arizona has the 10th lowest rate of deaths caused by heart disease in the nation. By making healthy changes, we can [...]
NaCl It’s been no secret that the U.S. (and Arizona) diet is high in salt- and almost 90% of that salt comes from pre-processed foods (as opposed to the salt that you might add while cooking or eating). Reducing dietary salt is an important public health target- and it’s among one of the cheapest and [...]
NaCl It’s been no secret that the U.S. (and Arizona) diet is high in salt- and almost 90% of that salt comes from pre-processed foods (as opposed to the salt that you might add while cooking or eating). Reducing dietary salt is an important public health target- and it’s among one of the cheapest and [...]
