Make healthy food choices. Grab a healthy snack such as fruit, nuts, or low-fat cheese. Be active. Try simple things such as taking the stairs instead of the elevator. Be active for at least 2½ hours a week. Children and adolescents should get at least 1 hour of physical activity each day. Find out more [...]
50 years ago this week the 1st Surgeon General’s report on the health dangers of smoking was published- and we’re still fighting the battle. About 43 million Americans still smoke despite decades of warnings. Smoking kills more people every year than car crashes, suicides, murders, illegal and prescription drugs, and alcohol abuse combined (6,800 people [...]
It’s been almost 50 years since the 1st Surgeon General’s report on the health dangers of smoking and we’re still fighting the battle. About 43 million Americans smoke despite decades of warnings. Science continues to uncover dangerous aspects of tobacco use. A new report highlights the threat to unborn children. The study published in Obstetrics [...]
We continue to make strides to get Arizonans to Kick the Habit. We got the good news this week that Arizona’s adult smoking rate dropped 2 more percentage points in the last year… going from 19% 2011 to 17% today. The data come from this year’s CDC Behavioral Risk Factor Surveillance System… and it translates [...]
The CDC just released a report for their national smoking cessation campaign launched in March 2012 called “Tips from former smokers.” Nationally, the ‘Tips’ campaign led to an estimated 1.6 million smokers attempting to quit with 100,000 likely quitting for good. The campaign directed callers to 1-800-QUIT-NOW. If you call from an Arizona zip code you [...]
Many of the health disparities in the US are linked to income. In general… the lower a family’s income the greater the prevalence of health disparities. Health impacts from smoking cigarettes are no exception. Arizonans below the poverty line (100% of FPL) are 40% more likely to smoke than those with more money... and about 34% of [...]
Our focus groups with young tobacco users across Arizona has found that teen and young adult smokers are different from adult smokers. Young smokers may not smoke daily and don't see themselves as smokers. They also aren’t receptive to the idea of needing help to quit. Many teen and young adult smokers believe that they can quit at [...]
Tobacco is one of the most difficult addictions to break. A successful tobacco quitter can make on average 10 attempts before they’re able to finally kick the habit. This week we launched Project Quit, a new initiative developed in partnership with the Arizona Smokers Helpline a.k.a. ASHLine to showcase the tobacco quit process. Project Quit follows [...]
Surveillance is a cornerstone of public health practice because it gives us the tools we need to identify priorities and craft effective interventions to improve outcomes. Cancer surveillance is no exception. Our Arizona Cancer Registry tracks and monitors the number and types of cancer cases in the state and publishes reports periodically. Our new report [...]
One of the most important aspects of public health is sharing effective, creative ideas with other public health agencies so more people can benefit from what we learn. Each year the Association of State and Territorial Health Officials highlights really good programs with their Vision Awards. This year, they selected 2 from Arizona to share [...]
